QiGong and T'ai Chi for those in the Raleigh Triangle
919-348-9911

New Place in Cary, North Carolina

Joining the Long Life Wellness facility April 1 I will be joining the Long Life Wellness Facility in April. If you are interested in Medical QiGong Therapy,  join me here. I will also be training in 24 Postures of Therapeutic QiGong and Taiji (T'ai Chi) practice as well. JOIN US!

Taiji or T’ai Chi or that Kinda Martial Art thing…

Why Tai Chi Interestingly enough I get many starting my Taiji (Tai Chi) classes because their doctor told them that it would help. I guess they have been reading that in all the magazines and journals because very few doctors have ever taken it, to be able to speak directly about it. But I digress.…

QiGong as a class

The Practice of QiGong and it’s benefits are amazing! One of the things I love to do most is teach others the practice of QiGong. Why? Not only do I understand its potential, I also know that at what ever level the practitioner is at they are benefiting from the exercises we are doing. In…

Medical QiGong and Disease

Medical QiGong is a fantastic methodology of healing based in Traditional Chinese Medicine. In understanding what causes disease or dis-ease we need to know that the body is not just the body. It does not exist alone as a physical entity that we move about and try to keep healthy. What we need to understand…

Holiday season!

There comes a time in everyone’s year where we need to sit back and give gratitude for all that has been given us over the last year.  I thought of this the other day and began looking at my life in a very positive way and not focusing on the “not-enoughs” but in giving thanks…

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